Today begins a month of eating tasty, prana-filled plant foods. For 30 days I'll take a break from dairy, meat of any kind, and eggs. I'm so ready for this, hungry for it really.
This isn't too much of a departure from my day to day fare, I don't normally eat much of these foods, but they are present, even if a modest amount... yet I sometimes feel the need to pause from the richness of such foods (as they tend to feel in my body).
This isn't a challenge, but rather a practice. Closely tied to yogic principles, for me this is about setting an intention and being the ever present observer (and nurturer) of self. Day to day, moment to moment.
This morning I embraced my bowl of oats and berries while thanking my lucky stars for the maple syrup and walnuts to top it with. It's going to be a wonderful month ahead. I have a feeling it will propel me into the much needed, clear headspace as I finish up my first ebook offering (very summertime oriented). I'm excited for that!
Thank you for the warm welcome here in this new space too, I'm really happy to expand in this direction. And of course, with you here, it's just that much better. xo
"Pull up a chair. Take a taste. Come join us. Life is so incredibly delicious."
~ Ruth Reichly