I'm so happy right now... I do hope you have a minute. Perhaps some tea?
Today, my newest workshop, one that focuses on a practical, everyday approach to eating well, is here! Through online community, jam-packed weekly modules, and a healthy amount of time (three months!) - Whole Food Kitchen will be a place for absorbing, exploring, and transforming. Registration is now open! (Sorry, it's closed.)
February 6 - April 29, 2012
Registration is now closed, thank you!
Next Whole Food Kitchen will take place in 2013.
This workshop will teach and speak to a mostly plant-based diet, but is not exclusively vegan or vegetarian.
Come spend three months in the kitchen with me!
You will find my classes infused with a non-dogmatic, inclusive approach to nutrition. In life and in food, my focus is on simplicity, patience, keeping it real, and common sense.
Essential details:
- three month immersion
- twelve modules
- amazing contributors
- printable lessons, action steps, resources
- email support as you need it
- online community forum
- nearly 100 recipes/food tutorials
- video cooking classes, audio podcasts
- self-paced
- virtual classroom and forum remain open for 30 days post workshop
- a down to earth approach to eating well
Module Topics:
Each weekly module topic will be explored broadly and deeply; using a multi-media approach, engaging lessons, and encouraging contributors. Listing these topics only skims the depth of content inside each.
- Whole Food Fundamentals
- Pantry and Kitchen Set-up
- Menu Planning and Recipe Organization
- Fruits, Vegetables, Nuts and Seeds
- Whole Grains and Legumes
- Animal Protein: Meat and Dairy
- Breakfast and the Lunch Box
- Celebrating the Dinner Table
- Holistic Lifestyle
- Nourishing Snacks
- Community, CSA, and Special Occasions
- An Evolving Journey
In addition to the weekly modules, you'll have daily access to a private online community forum and weekday email support with me, as needed along your journey.
Amazing Contributors:
This is going to be fantastic! Real life mamas are generously inviting you into their homes and sharing their personal food and lifestyle stories. The topics they are writing about are as varied as the weekly modules - I promise tremendous inspiration and practical information from these carefully selected women.
Who are they? Hold on to your seats...
Emily Croft, Melissa Crowe, Lisa DeNardo, Nicole Kraft, Denise McArthur, Carrie Sanford, Amanda Soule, Lisa Moussalli, Renee Tougas, and Rachel Wolf... lovely, yes? (There just may be one or two more joining us as well.)
I feel like it is such a gift to share the wisdom of these ladies with you.
Real food, mostly (not entirely) plants, tremendous support, that is my focus.
Do you feel ready?
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If you are ready to begin an inspiring journey of transformation...
Register for Whole Food Kitchen, a three month workshop, today!
February 6 - April 29, 2012
Registration is now closed, thank you!
Kind words received after my 30 Day Vegan workshop:
"This has been a wonderful journey, one I would have never been brave enough to tackle on my own. Thank you so much for your inspiration, encouragement and education through out this workshop." - Jessica
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"Thank you Heather for all of the thought and hard work you put into making this workshop so rich for us. I am so glad that I was able to be a part of it,everything from the recipes to the little pearls of wisdom have made this month seem like a truly restorative experience. The weeks flew by quickly but I feel that major changes have transpired that go beyond anything I expected." - Claire
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"Thank you so much for this workshop. It has been a wonderful 30 days. The food has been delicious, and the reflective space so welcome. My husband has been saying all week how sad he is the 30 days are over, and I assure him that we can continue eating the same food. " - Kirsten
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"Heather - Please let me echo the sentiments of many of my classmates by thanking you for the effort that you put into this workshop. This is BY FAR the best online "class" I have taken." - Joni
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"... you've been a wonderful guide and I really value and appreciate the work you put into making this workshop so complete - a perfect balance of practical knowledge and thoughtful inspiration." - Kim
